< PreviousYMCA Allard Center of Goffstown | SUMMER 202410 SUMMER: JUNE 24 - AUGUST 18 Summer 1 June 24 - July 21 Summer 2 July 22 - August 18 YMCA Allard Center of Goffstown SPORTS & ADVENTURE TAE KWON DO: ALL LEVELS Engaging kids in a martial arts practice can help to improve their confidence, mental wellbeing, and physical fitness! Led by Master Andrew Jefferson, this all-levels class teaches Tae Kwon Do fundamentals in a structured but encouraging environment. PROGRAMDAYTIMEMEMBER NON MEMBER REGISTER 5 - 11 1 Mon Wed Fri 5:00 PM - 6:00 PM$108.00$216.00CLICK HERE 1 Mon Wed Fri 6:00 PM - 7:00 PM$108.00$216.00 CLICK HERE 10+ 1 Mon Wed Fri 7:00 PM - 8:00 PM$108.00$216.00 CLICK HERE 6 - 11 2 Mon Wed Fri 5:00 PM - 6:00 PM$108.00$216.00CLICK HERE 2 Mon Wed Fri 6:00 PM - 7:00 PM$108.00$216.00 CLICK HERE 11+ 2 Mon Wed Fri 7:00 PM - 8:00 PM$108.00$216.00 CLICK HERE YOUTH LEVELS 1-2 CLASS (10 - 17) This class is for young climbers who are new to climbing or are progressing from our Kids Rock class. Climbers will be challenged to work through specific and progressive routes, learn to safely belay others and rappel. 1Mon6:20 PM - 7:20 PM$42.00$84.00 CLICK HERE 2Mon6:20 PM - 7:20 PM$56.00$112.00 CLICK HERE YOUTH LEVELS 3-5 CLASS (10 - 17) This class is the perfect next step for young climbers who have developed their skills in our Level 2 Climbing class. Must be able to tie in a climber, know climbing commands, belay others with an ATC and know how to rappel. Climbers will continue to be challenged to work through routes, learn new techniques and will learn to safely belay others with a Gri Gri. 1Mon6:20 PM - 7:20 PM$42.00$84.00 CLICK HERE 2Mon6:20 PM - 7:20 PM$56.00$112.00 CLICK HERE11YMCA Allard Center of Goffstown | SUMMER 2024 PROGRAMDAYTIMEMEMBER NON MEMBERREGISTER SUMMER: JUNE 24 - AUGUST 18 Summer 1 June 24 - July 21 Summer 2 July 22 - August 18 YMCA Allard Center of Goffstown SPORTS & ADVENTURE KIDS ROCK (8 - 9) Have fun, make friends, and learn to climb in our Kids Rock class! Our instructors will teach your child basic climbing techniques, as well as introduce them to basic safety techniques and equipment. 1Mon5:15 PM - 6:15 PM$42.00$84.00CLICK HERE 2Mon5:15 PM - 6:15 PM$56.00$112.00 CLICK HERE 1Fri5:05 PM - 6:05 PM$42.00$84.00 CLICK HERE 2Fri5:05 PM - 6:05 PM$56.00$112.00CLICK HERE MINIS ROCK (5 - 7) This class is a great introduction to climbing for young kids. We will play games, provide coaching and belays, and help your child build confidence! Please note, one parent is required to be present. 1Mon5:15 PM - 6:15 PM$42.00$84.00 CLICK HERE 2Mon5:15 PM - 6:15 PM$56.00$112.00 CLICK HERE 1Fri4:00 PM - 5:00 PM$42.00$84.00CLICK HERE 2Fri4:00 PM - 5:00 PM$56.00$112.00 CLICK HERE ADULTS ROCK (18+) Explore climbing as a new skillset and activity this summer! Learn basic climbing safety skills and techniques. Try new and progressive route challenges each week. And, learn how to belay. 1Wed9:00 AM - 10:00 AM$42.00$84.00 CLICK HERE 2Wed9:00 AM - 10:00 AM$56.00$112.00 CLICK HERE PICK-UP OUTDOOR GRASS VOLLEYBALL Call the Welcome Center, at 603.497.4663 for more information. PROGRAMDAYTIMEMEMBER NON MEMBER Outdoor Grass Volleyball Pick up (13+) June 20 - August 15 ***No program on July 4 or August 22. Thu6:15 PM - 8:00 PM FREE$5.00YMCA Allard Center of Goffstown | SUMMER 202412 PROGRAMDAYTIMEMEMBER NON MEMBERREGISTER SUMMER: JUNE 24 - AUGUST 18 Summer 1 June 24 - July 21 Summer 2 July 22 - August 18 SWIM STARTERS: A/B ADULT & CHILD (6 MO - 47 MO) Adults accompany children in the water with guidance from an instructor in the water. Children are introduced to the aquatic environment through exploration and are encouraged to enjoy themselves while learning about the water. More experienced children will explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills. 1Wed10:50 AM - 11:20 AM$54.00$161.00 CLICK HERE 2Wed10:50 AM - 11:20 AM$54.00$161.00 CLICK HERE A/WATER DISCOVERY: ADULT & CHILD (6 MO - 23 MO) Adults accompany children in Stage A, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water. Class is held in the Teaching Pool. 1 Thu No Class July 4 5:45 PM - 6:15 PM$41.00$69.00 CLICK HERE 2Thu5:45 PM - 6:15 PM$54.00$92.00 CLICK HERE 1 Sat No Class July 6 8:30 AM - 9:00 AM$41.00$69.00 CLICK HERE 2Sat8:30 AM - 9:00 AM$54.00$92.00 CLICK HERE 1 Sun No Class July 7 8:30 AM - 9:00 AM$41.00$69.00 CLICK HERE 2Sun8:30 AM - 9:00 AM$54.00$92.00CLICK HERE B/WATER EXPLORATION: ADULT & CHILD (18 MO - 47 MO) In Stage B, adults work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills. Class is held in the Teaching Pool. 1Tue6:20 PM - 6:50 PM$54.00$92.00 CLICK HERE 2Tue6:20 PM - 6:50 PM$54.00$92.00 CLICK HERE 1Wed5:10 PM - 5:40 PM$54.00$92.00 CLICK HERE 2Wed5:10 PM - 5:40 PM$54.00$92.00 CLICK HERE 1 Thu No Class July 4 6:20 PM - 6:50 PM$41.00$69.00 CLICK HERE 2Thu6:20 PM - 6:50 PM$54.00$92.00 CLICK HERE 1 Sat No Class July 6 9:05 AM - 9:35 AM$41.00$69.00 CLICK HERE 2Sat9:05 AM - 9:35 AM$54.00$92.00 CLICK HERE 1 Sat No Class July 6 9:40 AM - 10:10 AM$41.00$69.00 CLICK HERE 2Sat9:40 AM - 10:10 AM$54.00$92.00 CLICK HERE 1 Sun No Class July 7 9:05 AM - 9:35 AM$41.00$69.00 CLICK HERE 2Sun9:05 AM - 9:35 AM$54.00$92.00 CLICK HERE YMCA Allard Center of Goffstown AQUATICS13YMCA Allard Center of Goffstown | SUMMER 2024 PROGRAMDAYTIMEMEMBER NON MEMBERREGISTER SUMMER: JUNE 24 - AUGUST 18 Summer 1 June 24 - July 21 Summer 2 July 22 - August 18 YMCA Allard Center of Goffstown AQUATICS 1/WATER ACCLIMATION: PRESCHOOL (3 - 5) Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. This stage lays the foundation that allows for a student’s future progress in swimming. Class is held in the Teaching Pool. 1Mon4:00 PM - 4:30 PM$54.00$92.00 CLICK HERE 2Mon4:00 PM - 4:30 PM$54.00$92.00 CLICK HERE 1Mon4:35 PM - 5:05 PM$54.00$92.00 CLICK HERE 2Mon4:35 PM - 5:05 PM$54.00$92.00 CLICK HERE 1Mon5:10 PM - 5:40 PM$54.00$92.00 CLICK HERE 2Mon5:10 PM - 5:40 PM$54.00$92.00 CLICK HERE 1Tue4:00 PM - 4:30 PM$54.00$92.00 CLICK HERE 2Tue4:00 PM - 4:30 PM$54.00$92.00 CLICK HERE 1Tue5:10 PM - 5:40 PM$54.00$92.00 CLICK HERE 2Tue5:10 PM - 5:40 PM$54.00$92.00 CLICK HERE 1Wed4:35 PM - 5:05 PM$54.00$92.00 CLICK HERE 2Wed4:35 PM - 5:05 PM$54.00$92.00 CLICK HERE 1 Thu No Class July 4 10:50 AM - 11:20 AM$41.00$69.00 CLICK HERE 2Thu10:50 AM - 11:20 AM$54.00$92.00 CLICK HERE 1 Thu No Class July 4 4:00 PM - 4:30 PM$41.00$69.00 CLICK HERE 2Thu4:00 PM - 4:30 PM$54.00$92.00 CLICK HERE 1 Sat No Class July 6 10:15 AM - 10:45 AM$41.00$69.00 CLICK HERE 2Sat10:15 AM - 10:45 AM$54.00$92.00 CLICK HERE 1 Sat No Class July 6 10:50 AM - 11:20 AM$41.00$69.00 CLICK HERE 2Sat10:50 AM - 11:20 AM$54.00$92.00 CLICK HERE 1 Sun No Class July 7 10:15 AM - 10:45 AM$41.00$69.00 CLICK HERE 2Sun10:15 AM - 10:45 AM$54.00$92.00 CLICK HEREYMCA Allard Center of Goffstown | SUMMER 202414 PROGRAMDAYTIMEMEMBER NON MEMBERREGISTER SUMMER: JUNE 24 - AUGUST 18 Summer 1 June 24 - July 21 Summer 2 July 22 - August 18 YMCA Allard Center of Goffstown AQUATICS 2/WATER MOVEMENT: PRESCHOOL (3 - 5) Students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water. Should be able to submerge on request and float comfortably with assistance. Class is held in the Teaching Pool. 1Mon4:00 PM - 4:30 PM$54.00$92.00 CLICK HERE 2Mon4:00 PM - 4:30 PM$54.00$92.00 CLICK HERE 1Mon4:35 PM - 5:05 PM$54.00$92.00 CLICK HERE 2Mon4:35 PM - 5:05 PM$54.00$92.00 CLICK HERE 1Mon5:10 PM - 5:40 PM$54.00$92.00 CLICK HERE 2Mon5:10 PM - 5:40 PM$54.00$92.00 CLICK HERE 1Tue4:00 PM - 4:30 PM$54.00$92.00 CLICK HERE 2Tue4:00 PM - 4:30 PM$54.00$92.00 CLICK HERE 1Tue4:35 PM - 5:05 PM$54.00$92.00 CLICK HERE 2Tue4:35 PM - 5:05 PM$54.00$92.00 CLICK HERE 1Tue5:10 PM - 5:40 PM$54.00$92.00 CLICK HERE 2Tue5:10 PM - 5:40 PM$54.00$92.00 CLICK HERE 1Tue5:45 PM - 6:15 PM$54.00$92.00 CLICK HERE 2Tue5:45 PM - 6:15 PM$54.00$92.00 CLICK HERE 1Wed11:25 AM - 11:55 AM$54.00$92.00 CLICK HERE 2Wed11:25 AM - 11:55 AM$54.00$92.00 CLICK HERE 1Wed4:00 PM - 4:30 PM$54.00$92.00 CLICK HERE 2Wed4:00 PM - 4:30 PM$54.00$92.00 CLICK HERE 1Wed4:35 PM - 5:10 PM$54.00$92.00 CLICK HERE 2Wed4:35 PM - 5:10 PM$54.00$92.00 CLICK HERE 1 Thu No Class July 4 11:25 AM - 11:55 AM$41.00$69.00 CLICK HERE 2Thu11:25 AM - 11:55 AM$54.00$92.00 CLICK HERE 1 Thu No Class July 4 4:00 PM - 4:30 PM$41.00$69.00 CLICK HERE 2Thu4:00 PM - 4:30 PM$54.00$92.00 CLICK HERE 1 Thu No Class July 4 4:35 PM - 5:05 PM$41.00$69.00 CLICK HERE 2Thu4:35 PM - 5:05 PM$54.00$92.00 CLICK HERE 1 Thu No Class July 4 5:10 PM - 5:40 PM$41.00$69.00 CLICK HERE 2Thu5:10 PM - 5:40 PM$54.00$92.00 CLICK HERE 1 Sat No Class July 6 11:10 AM - 11:40 AM$41.00$69.00 CLICK HERE 2Sat11:10 AM - 11:40 AM$54.00$92.00 CLICK HERE 1 Sat No Class July 6 11:25 AM - 11:55 AM$41.00$69.00 CLICK HERE 2Sat11:25 AM - 11:55 AM$54.00$92.00 CLICK HERE 1 Sat No Class July 6 11:45 AM - 12:15 PM$41.00$69.00 CLICK HERE 2Sat11:45 AM - 12:15 PM$54.00$92.00 CLICK HERE15YMCA Allard Center of Goffstown | SUMMER 2024 PROGRAMDAYTIMEMEMBER NON MEMBERREGISTER SUMMER: JUNE 24 - AUGUST 18 Summer 1 June 24 - July 21 Summer 2 July 22 - August 18 YMCA Allard Center of Goffstown AQUATICS 3/WATER STAMINA: PRESCHOOL (3 - 6) For children aged 3-6 that have completed Stage 2: Water Movement. Students should be able to float, tread for a minimum of ten seconds and swim the length of the teaching pool using the swim-float-swim technique. Students will work on building the strength and skill nessesary to swim the length of the Lap Pool and tread for 1 minute. Class is held in the Lap Pool. 1 Thu No Class July 4 4:00 PM - 4:30 PM$41.00$69.00 CLICK HERE 2Thu4:00 PM - 4:30 PM$54.00$92.00 CLICK HERE 1/WATER ACCLIMATION: SCHOOL AGE (6 - 15) For children aged 6+. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. This stage lays the foundation that allows for a student’s future progress in swimming. 1Mon10:50 AM - 11:20 AM$54.00$92.00 CLICK HERE 2Mon10:50 AM - 11:20 AM$54.00$92.00 CLICK HERE 1Tue5:30 PM - 6:00 PM$54.00$92.00 CLICK HERE 2Tue5:30 PM - 6:00 PM$54.00$92.00 CLICK HERE 1Wed5:10 PM - 5:40 PM$54.00$92.00 CLICK HERE 2Wed5:10 PM - 5:40 PM$54.00$92.00 CLICK HERE 1 Thu No Class July 4 4:35 PM - 5:05 PM$41.00$69.00 CLICK HERE 2Thu4:35 PM - 5:05 PM$54.00$92.00 CLICK HERE 1 Sat No Class July 6 8:50 AM - 9:20 AM$41.00$69.00 CLICK HERE 2Sat8:50 AM - 9:20 AM$54.00$92.00 CLICK HERE 1 Sat No Class July 6 9:25 AM - 9:55 AM$41.00$69.00 CLICK HERE 2Sat9:25 AM - 9:55 AM$54.00$92.00 CLICK HERE 1 Sun No Class July 7 10:50 AM - 11:20 AM$41.00$69.00 CLICK HERE 2Sun10:50 AM - 11:20 AM$54.00$92.00 CLICK HEREPROGRAMDAYTIMEMEMBER NON MEMBERREGISTER SUMMER: JUNE 24 - AUGUST 18 Summer 1 June 24 - July 21 Summer 2 July 22 - August 18 AQUATICS YMCA Allard Center of Goffstown | SPRING 1 202416 YMCA Allard Center of Goffstown 2/WATER MOVEMENT: SCHOOL AGE (6 - 15) Students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water. 1Mon11:25 AM - 11:55 AM$54.00$92.00 CLICK HERE 2Mon11:25 AM - 11:55 AM$54.00$92.00 CLICK HERE 1Tue6:05 PM - 6:35 PM$54.00$92.00 CLICK HERE 2Tue6:05 PM - 6:35 PM$54.00$92.00 CLICK HERE 1Wed4:35 PM - 5:05 PM$54.00$92.00 CLICK HERE 2Wed4:35 PM - 5:05 PM$54.00$92.00 CLICK HERE 1Wed6:35 PM - 7:05 PM$54.00$92.00 CLICK HERE 2Wed6:35 PM - 7:05 PM$54.00$92.00 CLICK HERE 1 Thu No Class July 4 5:10 PM - 5:40 PM$41.00$69.00 CLICK HERE 2Thu5:10 PM - 5:40 PM$54.00$92.00 CLICK HERE 1 Sat No Class July 6 8:50 AM - 9:20 AM$41.00$69.00 CLICK HERE 2Sat8:50 AM - 9:20 AM$54.00$92.00 CLICK HERE 1 Sat No Class July 6 10:00 AM - 10:30 AM$41.00$69.00 CLICK HERE 2Sat10:00 AM - 10:30 AM$54.00$92.00 CLICK HERE 1 Sat No Class July 6 10:35 AM - 11:05 AM$41.00$69.00 CLICK HERE 2Sat10:35 AM - 11:05 AM$54.00$92.00 CLICK HERE 1 Sun No Class July 7 11:25 AM - 11:55 AM$41.00$69.00 CLICK HERE 2Sun11:25 AM - 11:55 AM$54.00$92.00 CLICK HERE 3/WATER STAMINA: SCHOOL AGE (5 - 15) For children aged 5+ that have completed Stage 2: Water Movement or the Swim Basics: School Age class. Students should be able to float, tread for a minimum of ten seconds and swim the length of the Teaching Pool using the swim-float-swim technique. Students will work on building the strength and skill necessary to swim the length of the Lap Pool and tread for 1 minute. Class is held in the Lap Pool. 1Mon12:00 PM - 12:35 PM$54.00$92.00 CLICK HERE 2Mon12:00 PM - 12:35 PM$54.00$92.00 CLICK HERE 1Tue6:40 PM - 7:10 PM$54.00$92.00 CLICK HERE 2Tue6:40 PM - 7:10 PM$54.00$92.00 CLICK HERE 1Wed4:00 PM - 4:30 PM$54.00$92.00 CLICK HERE 2Wed4:00 PM - 4:30 PM$54.00$92.00 CLICK HERE 1 Thu No Class July 4 5:45 PM - 6:15 PM$41.00$69.00 CLICK HERE 2Thu5:45 PM - 6:15 PM$54.00$92.00 CLICK HERE 1 Sat No Class July 6 9:25 AM - 9:55 AM$41.00$69.00 CLICK HERE 2Sat9:25 AM - 9:55 AM$41.00$69.00 CLICK HERE 1 Sat No Class July 6 10:00 AM - 10:30 AM$54.00$92.00 CLICK HERE 2Sat10:00 AM - 10:30 AM$54.00$92.00 CLICK HERE17YMCA Allard Center of Goffstown | SUMMER 2024 PROGRAMDAYTIMEMEMBER NON MEMBERREGISTER SUMMER: JUNE 24 - AUGUST 18 Summer 1 June 24 - July 21 Summer 2 July 22 - August 18 4/STROKE INTRODUCTION: SCHOOL AGE (5 - 15) For children aged 5+ that have completed Stage 3: Water Stamina. Students should be able to swim 25 yards independently using the swim-float-swim skillset demonstrating rhythmic breathing and tread water for one minute. Children will be introduced to technique in basic competitive strokes. Water safety will be reinforced through treading water, and elementary backstroke. Class is held in the Lap Pool. 1Mon5:30 PM - 6:15 PM$80.00$135.00 CLICK HERE 2Mon5:30 PM - 6:15 PM$80.00$135.00 CLICK HERE 1Tue10:50 AM - 11:35 AM$80.00$135.00 CLICK HERE 2Tue10:50 AM - 11:35 AM$80.00$135.00 CLICK HERE 1Tue5:30 PM - 6:15 PM$80.00$135.00 CLICK HERE 2Tue5:30 PM - 6:15 PM$80.00$135.00 CLICK HERE 1 Thu No Class July 4 6:20 PM - 7:05 PM$60.00$101.00 CLICK HERE 2Thu6:20 PM - 7:05 PM$80.00$135.00 CLICK HERE 1 Sat No Class July 6 10:35 AM - 11:20 AM$60.00$101.00 CLICK HERE 2Sat10:35 AM - 11:20 AM$80.00$135.00 CLICK HERE SWIM STROKES: STAGES 5-6 SCHOOL AGE (6 - 15) For intermediate to advanced swimmers aged 6+ that have completed Stage 4: Stroke Introduction. Students should be able to swim 25-50 yards of front and back crawl well and know the basics of breaststoke and dolphin kick. Further stroke development for the 4 competative strokes will be practiced as well as some fun skills like diving and flip turns. Class is held in the Lap Pool. 1Mon6:20 PM - 7:05 PM$80.00$135.00 CLICK HERE 2Mon6:20 PM - 7:05 PM$80.00$135.00 CLICK HERE 1Wed5:45 PM - 6:30 PM$80.00$135.00 CLICK HERE 2Wed5:45 PM - 6:30 PM$80.00$135.00 CLICK HERE 1 Sat No Class July 6 11:25 AM - 12:10 PM$60.00$101.00 CLICK HERE 2Sat11:25 AM - 12:10 PM$80.00$135.00 CLICK HERE TEEN & ADULT BEGINNER SWIM LESSONS (15+) This class is designed for beginner adults with little or no swimming experience to gain confidence and comfort in the water. Swimmers learn water adjustment, floating, safety skills, and are introduced to basic swimming strokes. 1Wed6:05 PM - 6:50 PM$80.00$135.00 CLICK HERE 2Wed6:05 PM - 6:50 PM$80.00$135.00 CLICK HERE YMCA Allard Center of Goffstown AQUATICSYMCA Allard Center of Goffstown | SUMMER 202418 SUMMER: JUNE 24 - AUGUST 18 Summer 1 June 24 - July 21 Summer 2 July 22 - August 18 AQUATICS YMCA Allard Center of Goffstown MASTERS SWIMMING (18+) MONDAYS & FRIDAYS 5:35 AM - 6:35 AM This program is designed to give swimmers a more competitive workout with swimmers of their ability and training level. Lanes will be split by ability and practices will be designed and implemented by a YMCA swim coach. This is a great opportunity to train with like-minded swimmers and to challenge each other, get a great workout, and have fun! A $25 deposit gets you started and monthly dues are charged automatically at the start of the month. If you are unsure if this group is right for you, or for more information, please contact Adam Gaulin, Tiger Sharks Head Coach, at agaulin@graniteymca.org PROGRAMMEMBER NON MEMBERREGISTER JUNE $32.00N/ACLICK HERE JULY $32.00N/A CLICK HERE AUGUST$32.00N/ACLICK HERE WHITE GROUP (5 - 12) Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 50 yards of freestyle, backstroke, breaststroke, and 25 yards of butterfly. Tuesday 5:00 PM - 6:00 PM Allard Center Indoor Pool Thursday 5:00 PM - 6:00 PM Allard Center Outdoor Pool Friday: 7:00 AM - 8:30 AM Allard Center Outdoor Pool (Optional add-on)- $280.00 **Members only CLICK HERE YELLOW GROUP (9 - 14) Knowledge of the four competitive strokes: freestyle, backstroke, butterfly, and breaststroke; ability to swim 100 yards of freestyle and backstroke, and 50 yards of breaststroke and butterfly. Increased pool time will continue to build a strong foundation of core techniques while building endurance. Monday 4:30 PM - 6:00 PM Allard Center Outdoor Pool Wednesday 6:00 PM - 7:30 PM Allard Center Indoor Pool Friday 7:00 AM - 8:30 AM Allard Center Outdoor Pool (Optional add-on) $340.00CLICK HERE BLACK GROUP (11 - 21) This group will continue to work on stroke technique and building endurance for greater success in swimming longer distances. Swimmers must be able to swim a 90 minute practice. Swimmers are encouraged to arrive 15 minutes early to each practice to stretch. Tuesday & Wednesday 4:30 PM - 6:00 PM Allard Center Outdoor Pool Thursday 4:30 PM - 6:00 PM Allard Center Indoor Pool Friday 7:00 AM - 8:30 AM Allard Center Outdoor Pool (Optional add-on) $440.00CLICK HERE TIGER SHARKS SUMMER COMPETITIVE SWIM FIT (18+) If your aim is to shape up and tone, then swimming is a great way to do it! This class is designed to improve your swimming technique while increasing your endurance. Swim Fit will give you a new way to get a full body workout. This class is taught as a group and will also have an individual focus for swimming improvement. Recommended for those who already have a basic understanding of lap swimming. DAYTIMEMEMBER NON- MEMBER REGISTER 1Wed6:55 PM - 7:40 PM$80.00$135.00 CLICK HERE 2Wed6:55 PM - 7:40 PM$80.00$135.00 CLICK HERE19YMCA Allard Center of Goffstown | SUMMER 2024 PROGRAMDAYTIMEMEMBER NON MEMBERREGISTER SUMMER: JUNE 24 - AUGUST 18 Summer 1 June 24 - July 21 Summer 2 July 22 - August 18 YMCA Allard Center of Goffstown TENNIS MIGHTY MITES TENNIS CLASS (4 - 5) The most important part of any class is to have fun while being introduced to this life long sport! Your child will begin to develop movement skills, hand-eye coordination, and basic stroke produc- tion. Games are designed to promote fundamentals and interests on the court. This class uses red foam balls and is designed to introduce younger children to the game of tennis. Red felt low-compression balls that bounce lower and move through the air slower than traditional tennis balls are used in this class. Players play using net heights of 2 feet on 36’ courts. With smaller courts, shorter racquets, and lower bouncing balls, youth players will achieve greater physical activity and feel successful at tennis right from the start. 1Mon5:00 PM - 5:30 PM$52.00$80.00 CLICK HERE 1Wed12:00 PM - 12:30 PM$52.00$80.00 CLICK HERE HITTERS TENNIS CLASS (6 - 9) The most important part of any class is to have fun while being introduced or pro- gressing in this life long sport! Children will continue to develop movement skills, hand-eye coordination, and basic stroke production. Games are designed to promote fundamentals and interests on the court. This class uses red foam balls and is designed to introduce children to the game of tennis. Red felt low-com- pression balls that bounce lower and move through the air slower than tradi- tional tennis balls are used in this class. Players play using net heights of 2 feet on 36’x39’ courts. With smaller courts, shorter racquets, and lower bouncing balls, youth players will achieve greater physical activity and feel successful at tennis right from the start. 1Tue4:30 PM - 5:30 PM$88.00$132.00 CLICK HERE 1Wed12:30 PM - 1:30 PM$88.00$132.00 CLICK HERE 1 week sessions (Lessons run Monday - Thursday, for 1 week) 7/22 - 7/254:30 PM - 5:30 PM$88.00$132.00CLICK HERE 7/29 - 8/14:30 PM - 5:30 PM$88.00$132.00 CLICK HERENext >